Well, I’m at the end of 4 weeks religiously sticking to this diet and I am in total, 9lbs down. I feel like I could have done better. This week was going so well and my sneaky peaks at the scales told me I was heading for a 3lb loss this week but I guess with half-term and mostly sitting around doing nothing, I’ve not lost anything more and I also think I am holding on to fluid due to foregoing my 2l water for about 10 cups of coffee for the past two days. No wonder I can’t sleep.
Weight Watchers – Week 3 and 4.